• Healthy Living,  Lifestyle

    Jucing detox

    Hi friends! Since a while now I wanted to go through deep detox to clean my body and mind. I am so happy that finally it will happen! This Thursday I start juicing…

  • Healthy Living,  Lifestyle

    Do we need milk?

    Humans are the only mammals that continues to drink milk after being weaned. When we leave infancy, the production of enzyme lactose declines. That’s why many people develop lactose intolerance and feel bloated…

  • Healthy Living,  Lifestyle

    Eat the Rainbow!

    Raw food diet provides nearly all the nutrients you need, this way of eating fosters balance and satisfaction. Today few words about Full-Spectrum Eating, why is it important and why it’s so good…

  • Healthy Living,  Lifestyle

    Plant Based Snacks

    There is so many plant based snack options! Just think about all that fruits and vegetables. You can snack on them as much as you won’t without feeling guilty, how great is that?…