• Lifestyle,  Raw

    The theory behind Raw Food

    Have you ever realized humans are the only animals that are eating cooked food? The theory behind Raw Food is really simply and when you think about it deeply it really does make…

  • Lifestyle,  Plant Based

    Plant Based Snacks

    There is so many plant based snack options! Just think about all that fruits and vegetables. You can snack on them as much as you won’t without feeling guilty, how great is that?…

  • Lifestyle,  Plant Based

    Were caveman carnivores?

    If you are plant based, vegan, fruitarian, or on any other diet that excludes meat, you probably heard the carnivore story. So let’s answer the question were caveman carnivores? font color=”cb5797″>Lifestyle Well first…

  • Lifestyle,  Plant Based

    The Truth About Protein

    We live in a world where protein is everything. Don’t eat sugars, carbs are biggest enemy, cut on fat, eat protein! The more, the better. Today we will talk about the truth about…

  • Lifestyle

    Santa Monica

    Hello from sunny Santa Monica! I forgot how gorgeous and fun this place is! When you think about California (you probably imagine beach, sun, tanned people running without t-shirts, surfers) you think about…

  • Lifestyle

    Sunday Farmers’ Market

    I love how the farmers markets are overflowing with fresh veggies and fruits right now, and I tend to always get more veggies than I can consume in a day or two, then…

  • Lifestyle

    Let’s talk plastic

    This short guide through plastic containers should help you with making choices if it comes to buying storage boxes for your food. It is actually really easy. You would be looking for a…