• Lifestyle

    Eat the Rainbow!

    Raw food diet provides nearly all the nutrients you need, this way of eating fosters balance and satisfaction. Today few words about Full-Spectrum Eating, why is it important and why it’s so good…

  • Lifestyle

    Lazy long weekend & Raw sandwiches

    This long weekend has been so incredibly lazy! I don’t feel guilty at all though, I really needed time like that. Relaxing and doing nothing 😉 How was your long weekend, anything exciting…

  • Lifestyle

    Be careful with Spirulina!

    Starting 2nd week of my Going Raw – Raw Vegan – 8 week detox 🙂 And I feel great! You might think I haven’t change much, and that’s also kind of how it…

  • Lifestyle,  Nutrition

    Plant Based Snacks

    There is so many plant based snack options! Just think about all that fruits and vegetables. You can snack on them as much as you won’t without feeling guilty, how great is that?…

  • Lifestyle,  Nutrition

    The Truth About Protein

    We live in a world where protein is everything. Don’t eat sugars, carbs are biggest enemy, cut on fat, eat protein! The more, the better. Today we will talk about the truth about…