• Lifestyle,  Nutrition

    The theory behind Raw Food

    Have you ever realized humans are the only animals that are eating cooked food? The theory behind Raw Food is really simply and when you think about it deeply it really does make…

  • Lifestyle

    Lazy long weekend & Raw sandwiches

    This long weekend has been so incredibly lazy! I don’t feel guilty at all though, I really needed time like that. Relaxing and doing nothing 😉 How was your long weekend, anything exciting…

  • Lifestyle

    Be careful with Spirulina!

    Starting 2nd week of my Going Raw – Raw Vegan – 8 week detox 🙂 And I feel great! You might think I haven’t change much, and that’s also kind of how it…

  • Lifestyle,  Nutrition

    Plant Based Snacks

    There is so many plant based snack options! Just think about all that fruits and vegetables. You can snack on them as much as you won’t without feeling guilty, how great is that?…

  • Lifestyle,  Nutrition

    Were caveman carnivores?

    If you are plant based, vegan, fruitarian, or on any other diet that excludes meat, you probably heard the carnivore story. So let’s answer the question were caveman carnivores? font color=”cb5797″>Lifestyle Well first…

  • Lifestyle,  Nutrition

    The Truth About Protein

    We live in a world where protein is everything. Don’t eat sugars, carbs are biggest enemy, cut on fat, eat protein! The more, the better. Today we will talk about the truth about…

  • Lifestyle,  Travel

    Santa Monica

    Hello from sunny Santa Monica! I forgot how gorgeous and fun this place is! When you think about California (you probably imagine beach, sun, tanned people running without t-shirts, surfers) you think about…