• Lifestyle,  Plant Based

    Were caveman carnivores?

    If you are plant based, vegan, fruitarian, or on any other diet that excludes meat, you probably heard the carnivore story. So let’s answer the question were caveman carnivores? font color=”cb5797″>Lifestyle Well first…

  • Lifestyle,  Plant Based

    The Truth About Protein

    We live in a world where protein is everything. Don’t eat sugars, carbs are biggest enemy, cut on fat, eat protein! The more, the better. Today we will talk about the truth about…

  • Dessert,  Plant Based,  Raw

    Cherry Nice Cream

    This Cherry Nice Cream recipe was used in 5 #RawTuesday. Have you ever dreamed that you could eat as much ice cream as you wish for? We all did! Especially in those hot…

  • Plant Based,  Raw

    Raw Pad Thai

    Pad Thai is one of my favorite Thai dishes. I order it almost every time we happen to go to Thai restaurant, it’s always a safe option 😉 I thought it will be…

  • Breakfast,  Plant Based

    Berry Ginger Smoothie

    In this smoothie we have Blueberries, Blackberries & Ginger. Why ginger?, you might ask. “Ginger (Zingiber officinale Roscoe, Zingiberacae) is a medicinal plant that has been widely used in Chinese, Ayurvedic and Tibb-Unani…

  • Dessert,  Plant Based,  Raw

    Strawberry Chia Pudding

    Need a quick breakfast to go? I got you covered! Make this nutritious pudding a night ahead and enjoy a refreshing breakfast! Especially now withe the Summer weather it’s a great choice either…

  • Dinner/Lunch,  Plant Based

    Raw Taco Bowls

    Another delicious creation for #RawTuesday ! This time I prepared so crunchy and so fresh bowl filled with my favorite veggies and drizzled withe the best dressing ever! The key in this dish…