Dinner/Lunch,  Raw

Raw Pad Thai

Pad Thai is one of my favorite Thai dishes. I order it almost every time we happen to go to a Thai restaurant, it’s always a safe option 😉

I thought it will be awesome to come up with a recipe to make it raw, so I can enjoy it on my raw days.

It wasn’t hard at all!

If you haven’t heard about spiralizer yet, you must know are missing out a lot! For me, it’s one of the things everyone should have in their kitchen, even if you are not raw. Sometimes I feel like eating pasta with some yummy sauce but at the same time I feel like that would be too heavy. That’s when spiralizer comes with help! You can make your pasta out of veggies and enjoy low in calories and light meal.

You can get it on Amazon or any store with kitchen supplies.

 

Raw Pad Thai

Yields3 Servings

 3 zucchini
 3 carrots
 1 red bell pepper
 ½ cup cashews
 1 cup bean sprouts
Peanut Sauce
  cup peanut butter
 ¼ cup water
 2 tbsp soy sauce

1

Prepare the vegetable noodles: Use a spiralizer to create noodles out of the carrots and zucchini. Transfer the noodles to a large serving bowl and add the bean sprouts.

2

Make the sauce: In a small bowl, whisk together all of the sauce ingredients until the sauce is smooth and creamy. You can use a blender to combine it together.

*not every peanut butter is raw, if it doesn't say raw on the label it's most likely not

3

Arrange your Pad Thai noodles and bean sprouts on a plate, sprinkle with chopped cashews, serve with sauce on a side.

Ingredients

 3 zucchini
 3 carrots
 1 red bell pepper
 ½ cup cashews
 1 cup bean sprouts
Peanut Sauce
  cup peanut butter
 ¼ cup water
 2 tbsp soy sauce

Directions

1

Prepare the vegetable noodles: Use a spiralizer to create noodles out of the carrots and zucchini. Transfer the noodles to a large serving bowl and add the bean sprouts.

2

Make the sauce: In a small bowl, whisk together all of the sauce ingredients until the sauce is smooth and creamy. You can use a blender to combine it together.

*not every peanut butter is raw, if it doesn't say raw on the label it's most likely not

3

Arrange your Pad Thai noodles and bean sprouts on a plate, sprinkle with chopped cashews, serve with sauce on a side.

Raw Pad Thai

Nutrition Facts
Serving Size
Servings Per Container 3

Amount Per Serving
Calories 387 Calories from Fat 214.2
% Daily Value*
Total Fat 23.8g 37%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,138,1mg 0%
Total Carbohydrate 33g 11%
Dietary Fiber 7.5g 30%
Sugars 12.2g
Protein 18.4g 37%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

If you try any of these recipes, let me know! Take a picture and tag it #theblissfulplate on Instagram!

💌 P.

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