Breakfast,  Raw


Basic recipe of Rawnola – the yummiest cereal substitute ever!

If you tried Pumpkin Rawnola already you know how yummy it is ūüėČ

This is the vert first version of rawnola I’ve made. The only difference between this Rawnola and Pumpkin Rawnola is that this one has no spices.

TO SPROUT oat groats:

1. Rinse them with water.
2. Put the groats in a glass jar covered with cheesecloth and place in a cool, dark place.
3. Rinse and drain the oat groats twice a day with cool, clean water.
4. Once the groats have sprouted, you can move them out of the dark (it will take around 2 days).
5. Give the groats one final rinse.
6. Arrange groats on a plate, ideally in a single layer and let them dry.

HOW TO MAKE pumpkin rawnola:

1. In a food processor combine dates and sprouted oat groats and process until dates are cut into smaller pieces and start to stick to oats.
2. Move ready granola to a glass jar.
* You can bake it in a oven in a low temperature or dehydrate in 115F for 6h.

It taste great with plant milk and fruits!

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